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Fitness Planner Spreadsheet
  1. Fitness Planner Spreadsheet
  2. Fitness Planner Spreadsheet | Workout & Nutrition Tracker - Image 2
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  8. Fitness Planner Spreadsheet

Fitness Planner Spreadsheet | Workout & Nutrition Tracker

(31 customer reviews)

Plan workouts, log meals & track progress with this all-in-one Fitness Planner for Google Sheets & Excel. Features 15 workout categories, nutrition log, progress analytics & visual charts. Perfect for beginners, fitness enthusiasts & personal trainers.

Fitness Planner Spreadsheet | Workout, Calorie and Health Tracker (Google Sheets & Excel Template)

Original price was: $33.00.Current price is: $17.00.

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About this item

💪 Your Fitness Goals Deserve More Than a Notebook.

Whether you’re just starting your fitness journey or you’re a seasoned athlete pushing for the next level, staying consistent requires more than motivation — it requires a plan. Introducing the Fitness Planner — Workout & Nutrition Tracker, your all-in-one spreadsheet tool to plan smarter, train harder, and eat better.

Beautifully designed for Google Sheets & Excel, this planner brings your workouts, meals, and progress all together in one powerful, easy-to-use template — no tech skills required.

💼 What’s Inside?

🏃 Custom Workout Categories Choose from up to 15 workout types — Cardio, Back, Abs, Legs, Yoga, and more. Fully customizable to match your training style and fitness program.

📝 Exercise Log Track every detail of your training sessions — sets, reps, weight, rest time, and duration — so you always know exactly what you did and how to improve.

📅 Monthly & Weekly Tracker Plan your workouts and rest days across the entire week and month. Stay consistent, avoid burnout, and build a sustainable fitness routine.

🥗 Meal & Nutrition Log Monitor everything you eat with a dedicated nutrition tracker. Log calories, protein, carbs, fats, and sugar daily to fuel your body the right way.

📊 Progress Analytics Watch your hard work pay off with automatic completion rates, muscle group breakdowns, and visual charts. See your progress clearly and stay motivated to keep going.

🗓️ Flexible Date Selection Track any month and any year with ease. Start anytime — no rigid structure, no restarting from scratch.

✨ Why You’ll Love It

✅ Everything in One Place — Workouts, nutrition, and progress all tracked in a single, organized file.

🎨 Fully Customizable — Adjust categories, exercises, and goals to perfectly match your fitness lifestyle.

⚡ Automatic Calculations & Visual Summaries — No manual math. The spreadsheet does it all for you instantly.

🙌 Easy to Use — Clean layout and simple inputs mean anyone can get started in minutes — no tech experience needed.

🌍 Access Anywhere — Works seamlessly on Google Sheets & Excel, on Mac, PC, tablet, and phone.

📌 Who Is This For?

🙋 Beginners — Just starting out? This planner gives you the structure and clarity to build healthy habits from day one.

🏅 Fitness Enthusiasts — Take your training to the next level with detailed logging, analytics, and nutrition tracking all in one place.

💼 Personal Trainers — Manage client workout plans, track progress, and present results professionally with ease.

🥗 Anyone Focused on Nutrition — Whether your goal is weight loss, muscle gain, or clean eating, the nutrition log keeps you accountable every day.

📦 What You’ll Receive

  • 📄 1× Fitness Planner Template (.xlsx format)
  • ✅ Compatible with Google Sheets and Microsoft Excel
  • 📖 Step-by-step instructions included
  • ⚡ Instant digital download — works on Mac, PC, tablet & phone
  • 🚫 No shipping. No waiting. Just download and start today!

🚀 Start Your Fitness Journey the Right Way!

The difference between a dream body and a real one is a consistent plan. Stop winging it and start winning — download this Fitness Planner today and make every workout and every meal count.

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31 reviews for Fitness Planner Spreadsheet | Workout & Nutrition Tracker

  1. Rose Salgado –

    Love this fitness planner! Just what I needed!! Very fast and easy download! Excited to start using it to track my workouts

  2. Armani Pena –

    I’m really trying to keep better track of my health and fitness. I love this planner for that. It’s easy to use and works great with me.

  3. Camacho –

    A fantastic planner with so many different options and beautifully presented – it contains more templates than I expected, very well done!

  4. Hudson –

    Love this I’m starting my health journey need something to motivate me and keep track of my journey thank you this is what I was looking for 🥰

  5. Davion –

    I love this! It’s so well organized and it has helped me so much with getting back on track and seeing my progress! It’s perfect!!

  6. Vasquez –

    I’m so happy for having this fitness planner. Very easy to use and too many pages to make it more organized.

  7. Edwards –

    Love using this to track my workout :))

  8. Naomi –

    This item matched the description and has everything provided. It definitely exceeds my expectations and is very helpful in keeping me organized!

  9. Kimber Parra –

    Amazing! I am using this to track my workouts and all that fun stuff and this is so aesthetically pleasing and organized!!!

  10. Rosemary –

    Wanted to try an easy to keep up with training planner. Hoping this one will help me keep track of my progress. So far layout seems nice.

  11. Xander Reese –

    Wow this planner is so detailed!!!! I cannot wait to use it while I go on my fitness journey. I also love all the little pictures in the planner. Very pretty. Thank you!

  12. Vance –

    Everything was as described and it was so well organized very excited for it.

  13. Kayleigh Hunt –

    This planner is brilliant. Lovely design and so easy to use, it’s so easy to customise also. You can easily remove pages that you don’t need and keep which you like, so it’s great for any type of planner!

  14. Josephine Holmes –

    Love it! Keeps me organized and productive.

  15. Vaughan –

    Exactly what I was looking for!! Great layout and quality digital download!! Thank you for making this available at a great price!!!

  16. Crane –

    Good planner! Hoping to keep track of my fitness this year. Love it!!!

  17. Ivy Contreras –

    Love this digital planner for my fitness goals!

  18. Megan –

    Beautifully put together planner with tabs making it easy to jump from one place to the next. Everything I need for health, fitness, and self care all in one place!

  19. Virginia –

    This planner is really nice. It’s so easy to use and unique. By far the best fitness planner I’ve seen.

  20. Jesus Bennett –

    I love this planner absolutely recommend it!

  21. Marcus –

    Absolutely the best planner I have ever used. I recommend anyone who is interested in a planner to definitely get this one. Thank you

  22. Brayan McGee –

    Great for organizing my workouts in goodnotes

  23. Ivy Donovan –

    This is my first fitness planner and the best one I have found.

  24. Castiel Wolfe –

    I spent all night planning my weeks, months and year with this planner :). I love how thorough and fun it is!

  25. Daniels –

    I love this fitness planner. So great to keep all of my progress in one place so I can look back and see how far I’ve come. And it is sooooo cute!

  26. Adams –

    Beautifully and thoughtfully made. I love that I was able to find a planner that was both functional and pretty.

  27. Trace Hoover –

    I think this template is a great tool to help track your fitness

  28. Patterson –

    Really nice planner. It took me awhile to find an app that works on my android and microsoft surface pro.. I settled on Noteshelf 3, and it is beautiful.

  29. Phillips –

    Super cute planner with so much variety. It has something for every part of my health and fitness journey. Absolutely love this Journal. Thank you!

  30. Callahan –

    Works beautifully in Samsung notes. I love it. Easy to copy and paste pages where I want them. I would highly recommend!

  31. Emilio –

    Great job, it’s useful and high quality product.

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